Fascinating Flower Facts

Most of us appreciate flowers for their vivid colors and lovely scents, but there are many fascinating aspects to floral life that go beyond mere beauty. Below are five interesting facts about flowers that will help you appreciate them on a whole new level:
 
Dandy Dandelions
One doesn’t often think of snacking on dandelions, but it’s a little-known fact that they are packed with nutrients that can help keep people healthy and strong. These blooms abound with vitamins A and C, calcium, iron, and potassium. Believe it or not, one cup of dandelion greens contains 7,000 – 13,000 I.U of vitamin A. So, enjoy your flowers and eat them too!
 
Warring Roses
Did you know that in fifteenth century England roses were viewed as the figurative representations of the country’s two warring groups? Though today, they're associated with love and romance, in the 1400s, red roses symbolized the Lancaster faction and white roses represented the York faction. Because of these associations, the battle between Lancaster and York became known as “The War of The Roses.”
 

Lotus Lore

The lotus flower, which blooms in wetlands and rivers, was lauded by ancient Egyptians as a sacred flower. They viewed it as a symbol of eternal life and resurrection because of its ability to lie dormant through dry seasons and then bloom once more with the return of water.
 
Thistle History
When the ancient Vikings invaded Scotland, the thorns of the wild thistle slowed them down and hampered their invasion. While the Vikings were delayed amidst the thorny thistle, the Scots were able to escape the onslaught. Hence, wild thistle became the national flower of Scotland.
 
World’s Smallest Flower
The Wolffia flower is so small that a bouquet of a dozen of them would fit on the head of a pin. Wolffia, which is native to Australia and Malaysia, blooms on the surface of streams and ponds. To give you a more concrete idea of the size of an individual Wolffia blossom, consider this: the plant’s body is 0.6-0.9 mm long and 0.2-0.5 mm wide.
 

Ready for a Movie Marathon? Great Movie Trilogies

If you’ve ever found yourself hooked on a film trilogy, then you know the excitement of watching multiple movies that all trace the progression of a memorable set of characters. After all, if you enjoy a film’s story and characters – what could be more enjoyable than following that film with two more flicks set in the same environment? Below are a few of the greatest movie trilogies to ever hit the big screen. Consider them next time you're planning a movie night at home at NAS Pensacola Homes.

The Original Star Wars Trilogy
This cult series is much-loved and hugely influential. The original Star Wars trilogy features three unforgettable films: Star Wars, The Empire Strikes Back, and Return of the Jedi. The Star Wars series tell an engaging space story that spans the lives of several noteworthy characters as they navigate galactic wars, personal loyalties, family ties, love, and much more in this stunning trilogy. The Star Wars movies, created by George Lucas, are particularly celebrated for their cutting-edge special effects of their day, and the trilogy’s visual atmosphere has yielded a major impact on the genres of fantasy film and science fiction film. 
 
The Matrix Trilogy
Created by Andy and Larry Wachowski, the Matrix trilogy combines innovative science fiction features with traditional elements of the action film genre. The movies are titled: The Matrix, The Matrix Reloaded, and The Matrix Revolutions, and delve into the lives of characters living in a futuristic dystopia, a cyber-based reality in which earth is dominated by intelligent machines that have rebelled against humanity. The series is jam-packed with awesome effects and memorable characters. In addition, it offers a subtle exploration of important philosophical, religious, and social questions.
 
The Man With No Name Trilogy
This trilogy of classic Spaghetti Westerns directed by Sergio Leone and starring Clint Eastwood features three movies: A Fistful of Dollars, For a Few Dollars More, and The Good, The Bad, and The Ugly. The three films follow the adventures of a wandering rogue, played by Clint Eastwood, who makes his way through deserts, dusty southeastern villages, and clapboard towns. The movies center on themes of survival, redemption, revenge, greed, and loyalty, all while offering an unforgettable portrayal of the myths and realities of the American West. 
 
The Lord of the Rings Trilogy
This modern-day film trilogy consists of three fantasy adventure movies based on the writing of renowned English author J.R.R Tolkien: The Fellowship of the Ring, The Two Towers, and The Return of the King. The movies were all directed by Peter Jackson, and have become immensely popular all over the world since the first one debuted back in 2001. The story focuses on several characters that live in a fictional fantasy world known as Middle-Earth, and follows the adventures of a protagonist, Frodo, who sets out on a journey to destroy the evil forces of a Dark Lord named Sauron. The three movies have earned major box office dollars, and also received wide acclaim, including multiple Academy Awards.
 
The Godfather Trilogy
Francis Ford Coppola’s much-loved Godfather trilogy, based on the fiction of Mario Puzo, features three outstanding films. The trilogy highlights a crime drama that centers on a fictional mafia family. The movies follow their struggles, triumphs, loyalties, and treacheries over the course of many years. The films are best known for their intricately developed characters, edge-of-your-seat dramatic tension, masterful cinematography, and emotionally impactful exploration of themes central to the human experience. The Godfather trilogy is widely thought to be one of the best ever made, and it has received an array of impressive accolades, including several Academy Awards. 
 

Look Your Best: Great Green Beauty Products

It’s important to help the environment however you can, and small changes can help you do so right from your home at NAS Pensacola Homes. If you find the waste from traditional cosmetics to be a little excessive, check out these five great beauty products that are made with environmental safety in mind.

John Masters Organics is one of the most dependable producers of green beauty supplies, and many people rave about their sea salt sprays. These sprays give your hair a classic beachy look, and their combination of sea salt and lavender protects and hydrates your locks.

Burt’s Bees has made a great reputation for themselves as producers of high-quality lotions and other products. If you want an alternative to traditional alcohol-based hand sanitizers, try their excellent aloe and witch hazel-based product. It kills germs and leaves your hands feeling soft.

The German-made Dr. Hauschka products are very popular among skin care experts, and for good reason. Their rose day cream is made with natural rose petal extracts, and rose wax plus marsh mallow root strengthen and hydrate delicate skin.

To tone and clear up unsightly bags under your eyes, try 100% Pure Coffee Bean Caffeine Eye Cream. Caffeine is a natural tightener, and it constricts blood vessels and makes skin clearer and smoother.

Makeup tools are also made with care for the future of the Earth. The brushes and sponges made by the EcoTools company are crafted from cruelty-free hair on bamboo bodies and natural, recyclable materials and come in a reusable storage pouch.

Under-Eye Skin Care Tips

As we age, one of the areas that often shows premature signs of again is the under-eye area. Fine lines, bags, and puffiness can develop and give our faces a tired and worn-out appearance, even when we're feeling perky. Luckily, there are some effective measures that can be taken to reduce these under-eye issues. Below are a few tips that can ensure a more youthful appearance in no time flat.
 
Keep It Cool
Puffiness is one of the main issues of the under-eye area. Generally, an easy way to reduce the puffiness is to put cold items in contact that that region — a cold compress over the eyes in the morning, or press cold spoons (that have been refrigerated overnight) under your eyes to reduce the swelling. It is ideal to these treatments while standing up so the puffiness will drain downward out of your under-eye area.
 
The Old Tea Bag Trick
This under-eye trick isn’t just something seen in old movies — it really does work. The next time you’re experiencing dark circles under your eyes, put a used tea bag over each eye and keep the bags there for several minutes. You can also perform this routine with cold cucumber slices if you’re too hurried to wait for tea bags to steep.
 
Adjust Your Sleep
A key way to void under-eye bags is to alter your sleeping position. The best position is to rest on your back with your head elevated on one or more pillows to make sure fluids that lead to puffiness drain from your head as you sleep.
 
Cut Back and Drink Up
Under-eye bags and circles can often be the result of excessive sodium, which cases dehydration. So you can target that region by reducing your intact of salty foods (fast foods especially) and increasing your intake of H2O. The bonus of making these dietary changes will improve your health in other ways as well – so not only with your under-eye region look better but you’ll be in better form all over.
 
Be Aware of Allergies
A common cause of under-eye puffiness can be allergies. So if your eyes have been getting that baggy look lately, do an allergen check of your home and workplace to see what might be causing the issue. Do your best to ensure that you’re surrounding yourself with a flow of fresh and clean air — keep windows open as much as possible and consider getting a humidifier to run in your bedroom at night while you’re sleeping. 
 

Film Noir Classics that You Must See

If you’re in the mood for a richly atmospheric movie with mystery, intrigue, and indelible cinematography, why not opt to see a film noir? Hollywood’s classic era of film noir, which extended from the 1940s through the 1950s, produced a number of unforgettable cinematic works. Here are five film noir picks sure to be a hit at your next movie night at home at NAS Pensacola Homes:
 
The Maltese Falcon
This Humphrey Bogart classic is often considered the first and most quintessential movie in the film noir genre. The movie tells the story of a private detective who becomes enmeshed in a series of events involving crime, murder, unexpected turns of fortune, and, of course, a femme fatale.
 
Double Indemnity
This twist-and-turn filled film tells the story of an insurance agent who get involved with murder because of a femme fatale. The movie is packed with striking imagery, dramatic tension, and plot surprises as the characters continually betray, charm, and double-cross each other. Fred MacMurray and Barbara Stanwyck star.
 
Sunset Boulevard
This celebrated Billy Wilder film explores the fading stardom of a former silent-film star named Norma Desmond (played by Gloria Swanson). When Norma hires a screenwriter (played by William Holden) to pen a comeback vehicle for her, a series of dark and unexpected events unfold. The movie offers a powerful and dark look at human ambition and the aging process.
 
Chinatown
This Roman Polanski film was made after the dominant decades of film noir classics in Hollywood but it is still considered an important contribution to the genre. The movie stars Jack Nicholson as a private detective in the midst of investigating an adultery case. In the process, he becomes enmeshed in a complicated series of events that include murder. Faye Dunaway and John Huston also star.
 
Touch Of Evil
This noir classic, directed by the renowned Orson Welles, explores the story of a Mexican drug cop and his wife as they honeymoon on the border of the United States and Mexico. When a bomb interrupts their romantic getaway, the couple find themselves involved in a dense web of surprise, deception, and adventure. Charlton Heston and Janet Leigh star. 
 

Craft Projects To Enjoy With Your Children

If you’re looking for some entertaining things to do with your kids, why not make the time and do a craft project? The thrill of creating something with their own two hands can not only liven up an afternoon, but will also instill good work habits, and stimulate the imagination. Below are a few fun projects to do with your little ones; they're easy to make right at home at NAS Pensacola Homes.

Make a pirate ship out of a milk carton and have adventures on the high seas. Take an old milk carton and wash it out thoroughly, then lay it on its side. Attach a folded rectangle of cardboard to the top to make a deck. Punch a hole in the top, stick a straw through, and glue a rectangle of white paper on for a sail. Decorate it, and then have an open-seas adventure!

With some string and a little cardboard, you can create a mobile to hang in your child’s room. Use tongue depressors as a base and punch holes to thread the string through at different lengths. Cut out shapes from cardboard and hang them from the string at varying lengths. Let your child pick the theme, like jungle, princesses, or trains.

Decoupage is a great way to make colorful and exciting crafts. Lay down freezer paper and arrange cut paper, magazines, and other materials in a single layer, then coat with instant decoupage. You can use it to make collages, belts, appliques for clothes, and more.

It’s easy to make your own pom-poms out of yarn, curling ribbon, and tissue paper. You can even make them out of multi-colored garbage bags. Use craft wire to affix them together and then work with your kids to create some cheers!

Fun Afterschool Activities for Kids

When the little ones return from school, they're sure to have pent-up energy. Here are some fun and fabulous afterschool activities your kids are sure to love:

Cooking
Instead of preparing a snack for when school's out, have your kids help make it. In giving their own input and assistance, they will be developing a very practical skill while also building confidence.

Make Decorations
There's almost always a holiday right around the corner, and home made decorations are a great way to spark a child's creativity. Whether they're made with paint, construction paper, or macaroni, these decorations are an easy and fun activity all year long.

Write a Story
Writing a story after school will boost children's imaginations. Provide a theme, ask them to write about their day, or let them write about whatever they want. You can even keep these stories in binders, letting their stories turn into books that they can feel a real sense of accomplishment over.

Scavenger Hunts
Send the kids outside with a list of objects to find. Have them find as many different kinds of rocks or leaves as they can, for example. Another great option is to have them find as many objects as they can from whatever season it happens to be at the time.

Gardening
Having a little garden for your kids to tend is a wonderful way to get them outside and provide lessons about the natural world and personal responsibility. Whether it's different kinds of vegetables in a garden or a few scattered flowerpots, a little garden is a great activity to engage kids.

 

Enjoy a Date Night at Home

If you’re on a budget, or just looking for a low-key date night idea, why not enjoy a date night at home? Spending time at home at NAS Pensacola Homes with your loved one can be the perfect way to spark some romance and enjoy an intimate evening together.

Movie Night
Movie nights are a cozy way to spend time together. Set the scene with popcorn and other movie snacks, grab a blanket, and cuddle up. If you have different tastes in movies, why not have a movie marathon and each pick a film to share with the other?

Cook Together
Head into the kitchen, and try making something new together. Pick out something you’ve never prepared before, turn on some good music, and pop open a bottle of wine. Even if the dish doesn’t turn out perfectly, you'll still have fun!

Game Night
If you’re looking for some laughs, enjoy a game night with your sweetie. Pull out Trivial Pursuit, Scrabble, and Twister, make some snacks, and have a blast.

Candlelit Dinner
For a truly romantic evening, treat your loved on to a special dinner at home. Set the mood with candles, soft music, and a delicious meal. End the night with chocolate-covered strawberries and champagne, and pretend you’re at a 5-star restaurant!

Have You Tried These Five Healthy Foods?

Eating well doesn't have to be a chore! There's so many flavors and foods in the world and you should make a point to try to experience as many of them as you can. Sure, these five are common, but they're often overlooked. Each makes a wonderful addition to a healthy diet! Consider keeping some of them in your pantry at home at NAS Pensacola Homes!

Broccoli
Aside from being exceptionally high in vitamins K and C, broccoli has been proven to help in the prevention of a number of cancers. It's also a great detoxifier, and can lower cholesterol.

Salmon
This delicious fish is full of omega-3 fatty acids, which are great for heart health. Salmon is also high in niacin, which studies have shown can help against memory loss and Alzheimer's. Wild salmon is a healther choice than farm-raised, so it's important to know the provenance of your fish.

Pumpkin Seeds
The seeds are easily the most nutritious part of the pumpkin, loaded with magnesium. They are also beneficial to prostate and bone health, and can also lower your cholesterol. Whether snacking on roasted pumpkins seeds or adding a few to a salad, they make a great addition to your diet.

Garlic
There's a reason why garlic has been a medicinal ingredient for thousands of years. It has proven antimicrobial effects, and helps lower the risk of heart disease. It also contains a high number of antioxidants, and can strengthen your immune system when included in your diet.

Avocados
This rich and delicious veggie is great for helping cholesterol and also works to regulate blood sugar. Make sure to peel it carefully, as a greater concentration of nutrients is in the dark flesh just beneath the skin.


 

Destination Pizzerias Around The U.S.

Here in the United States, pizza is something that many people have strong opinions about. Everybody has a favorite style — from traditional thin crust, New York style, to deep dish Chicago style. If you're a true pizza fan, and want to know where to get the very best, here are a few pizza places that stand out among the crowd.

DiFara’s, Brooklyn, New York
It is a bit of a long train ride out to DiFara’s from center city, but generations of pizza lovers will tell you it’s well worth it. Fabulously toothsome, thin crust pies are topped with a tangy sauce, rounds of fresh mozzarella, and enhanced with herbs from the store’s window garden.

Frank Pepe, New Haven, Connecticut
The classic “tomato pie” of New Haven is an area delicacy that you won’t find anywhere else in the nation. The delicious crust is the foundation for a mild, chunky tomato sauce that just needs a little grated Romano to really impress.

Pizzeria Mozza, Los Angeles, California
Famed chef Mario Batali is the man behind the menu at this upscale L.A. pizzeria, and, as you would expect, the pies are stellar. The crust is fluffy and balloons up to support outrageous toppings like squash blossoms and fresh burrata.

Al Forno, Providence, Rhode Island
Al Forno first opened its doors in 1980, and specializes in pies that barely stray from flatbread territory but still satisfy. Pizzas here are cooked on a grill and topped with fresh ingredients sourced from local providers.

Pizzeria Blanco, Phoenix, Arizona
You probably wouldn’t expect to find some of the best pies in the United States in Arizona, but the world is full of wonderful surprises. Chef Chris Bianco makes all his crusts with top-notch organic flour, and then fires them in a gorgeous wood-fired oven. Pizza are topped with awesome ingredients that provide outstanding flavor combinations.